Firstly, don’t expect them to be
anything else but difficult. Once you have identified a difficult person –
adjust your expectations so you are never blindsided by their actions. Give
yourself some emotional distance.
Often when these types of people
aren’t getting their own way or what they want - they push you into anger or
exasperation making it difficult for you to act with a clear head. Those who
provoke us are usually hiding something or lack competence or ability. Hence by
provoking us either by complaining and whining they actually try to distract
you from exposing whatever they are hiding.
Always let them finish talking. Often
interruptions may escalate things. If you remain calm and centred, difficult
people will catch themselves and back off. When it’s time to respond, consider
some of the following responses:
“Could you please repeat that back to
me in a calmer tone? I didn’t get what you were saying.”
Pause, look a little puzzled and say
“Sorry what was that?”
If they use a lot of hyperbolic
language then “Do you really believe what you just said?”
And if they a really venting – use
the FAU technique – to extract the animosity, say “You seem (frustrated, angry,
upset)....what’s that all about?”
Always remember it’s YOU who allows
others to upset you, frustrate you or anger you. You actually can choose NOT to
allow them to push your buttons and hence reduce your stress levels and not
ruin your day. Sometimes we can get so focused on an aspect of your business
that you don’t see a bully running amok in your business or see the white ants
eating the foundations from the inside. The faster you recognise and remove
difficult people from your business - the more positive your culture will
become and the more people will be happier and willing to work. Talk to the team at Sothertons for ways of improving
your workplace culture.
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